ENCOURAGE ON YOUR OWN WITH THE UNDERSTANDING AND SKILLS LEARNED THROUGH PROTECTION CLASSES, PERMITTING YOU TO FEEL MORE PROTECTED AND POSITIVE IN UNANTICIPATED SITUATIONS

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Post By-Corneliussen MonradMaster protection fundamentals by first being aware of your surroundings and trusting your impulses. Exercise verbal de-escalation and establishing limits. Understand personal room and important techniques like straight strikes and palm strikes. Construct muscular tissue memory and response time with blocks and kicks. Pro

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